Services

Private 1-1 | Couples | Corporate

Services

  • Private 1-1 Psychodynamic Counselling service providing a safe, confidential and non-judgmental space for individuals to explore their experiences, feelings and relationships.

    This service is available in Colchester at the Turner centre and in Ipswich at the Stephenson centre.

    Private 1-1 can also be provided online if preferred.

  • When working with couples my aim is to create a space enabling each partner to express their thoughts and feelings around the relationship and how they experience the other and themselves within it. It may be necessary to think about each partner’s early life as this will help to understand how early relationship experiences have influenced feelings of being in a relationship, intimacy, expectations of each other and the different ways each partner attempts to resolve conflict - which could be challenging it defensively or withdrawing from it completely. This understanding and insight will enable the couple to begin to listen to each other, understand the impact each has on the other and why, and how this could be different.

    This service is available in Colchester at the Turner centre and in Ipswich at the Stephenson centre.

    Couples therapy can also be provided online if preferred.

  • A 1-1 service provided to individual employees of an organisation. This can be either in person on site or online.

    For further details please contact me directly.

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Face to face.

Meet at a time that suits you at the Turner Centre in Colchester, or the Stephenson Centre in Ipswich.

The Turner Centre,

52 North Hill

Colchester

CO1 1PY

The Stephenson Centre,

The Captains House,

81 Grimwade Street,

Ipswich,

Suffolk,

IP4 1LN

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Telephone

Depending on your location, and commitments a telephone counselling session may be more convenient.

Private and confidential, i can call you at an arranged time.

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Video call

Some find that a video call works best for them. Using Zoom we can arrange a virtual face to face session.

Feeling real is more than existing, it is finding a way to exist as oneself… and to have a self which to retreat for relaxation
— D.W. Winnicott